What is Eco-Therapy?

This perspective considers the critical fact that people are intimately connected with, embedded in, and inseparable from the rest of nature. It is an approach that seeks to integrate within, rather than remove us from the elements. As an eco-spiritualist I work with the Wheel of the Year, and am happy to extend this work into our sessions on request.

Practically, this means we’ll be spending some, or all of the time outside. I offer this as a suggestion regardless of meeting in person or by phone. Many clients find this to be a welcome reprieve from sitting and working indoors for much of the day.

Sessions are located in a sunnier part of San Francisco, but come dressed to find comfort in variable conditions.

There are rain sites and bathrooms immediately available at both meeting locations.


Bathrooms at the in-person meeting locals are gender neutral. The bathroom of the rain site in the outer Mission has 5 steps. Both locations have wheelchair accessible cafes within 1-4 blocks.

There are immediate, comfortable places to sit indoors and out. There is access to filtered water and food at both locations.
I’m a little nervous, what’s our first session going to be like?

If meeting in person, I will be masked and waiting for you at either one of the locations that best suits your needs. We will walk, sit, and talk. I’ll be dressed to walk 0 - 5 blocks to one of the preferred mapped spots nearby. Please let me know if you would rather we continue walking.

If meeting by phone or in person, our first session will be a chance for us to chat about what is bringing you in at this time. I’ll ask you questions about your life today as well as questions about your background. It’s also your opportunity to get to know me and together we can decide if we’re a good match.

If we do not agree to work together, I’ll do my best to give you a great referral.

Is therapy confidential?

The law protects the confidentiality of all communications between a client and a practitioner. However, there are a number of exceptions to this rule:
What’s your cancellation policy?

In order to avoid the full charge of our session, please cancel or reschedule your appointment with at least 48 hours notice. This policy applies to events that are within and outside of your control.

I live outside of California, can I work with you?

Ethically I cannot offer therapeutic services outside the state of California. If you have goals to work on, connect with my individual and group digital somatic coaching.


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